ALL ABOUT JUST FLOW

I first found yoga in my early 20s and the physicality of the practice caught my interest right away! Based in the Guelph Ontario area, my intention as a professional Yoga Instructor is to help students listen to their inner selves and find the courage to step out of their comfort zone.

Yoga teaches you to be present in the moment and I hope that my students experience the joy that this practice gives to me. Get in touch with me if you’re new to yoga or want to find out more.