Meaghan GibsonSep 27, 20233 min Finding Your Inner Zen: 7 Reasons To Join A Yoga RetreatIf you have been feeling lost, disconnected, tired, anxious, lacking purpose or generally just stuck in your life this might be the time...
Meaghan GibsonMar 24, 20233 minHow to create (and maintain) a consistent yoga practiceFirst things first. There a few simple questions to help you start your yoga journey. Why do you want to do yoga? This question is the...
Meaghan GibsonMay 5, 20215 minMy Favourite Fitness ProductsIn honour of National Fitness Month I am sharing some of my favourite fitness products. I know how overwhelming it can be to sift through...
Meaghan GibsonApr 20, 20213 minStaying Motivated During a PandemicMake no mistake, staying motivated in the middle of lockdown is HARD. We have been stripped of all the things that make us feel good as...